There's a lot of excitement in the air today for the total solar eclipse. There's a bit of cloud cover but so far we can still see parts of the blue sky. We're pretty close to the path of the …
Power of 3
Over my years of studying this human experience inside and out I'm coming to the realization of simplicity of it all. Here's what I mean. All life can be summed up as...(1) something going on …
The journey begins with 3 steps
Happy 4/4/2024! We got a bunch of wet slushy snow overnight so it feels more like a January up here in Toronto. Today I want to share with you the 3 simple steps to help address any complexity your …
There’s always a choice
Now we may not always have a choice in what is happening for us in our lives but there is always a choice in how we see the situation. Even the most negative of circumstance can ALWAYS be seen as a …
Seeing things differently
There's always a reason for the way you feel, the way you think and the way you behave. It is in the uncovering of that reason that the Golden Grail reveals itself and change becomes …
Dealing with setbacks
This morning I got up to do some yoga and instead I was inspired to sit down and write this email. In the process my internet went down. Something with the router that needed to be reset. At …